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Woman rowing on Stamina BodyTrac Glider.

Stamina BodyTrac Glider- Getting Started


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$4.99

This introductory workout is perfect for learning the capabilities of your full motion rower. Tiana walks you through a gentle routine, helping you get comfortable with your machine, while burning calories, building muscle and improving your heart health.

  • Runtime approximately 6 minutes.
Equipment Required: Full Motion Rowing Machine Trainer: Tiana Shaver


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0 workouts included

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    Notice: Function ID was called incorrectly. Product properties should not be accessed directly. Backtrace: require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/stamina-products/woocommerce.php'), woocommerce_content, wc_get_template_part, load_template, require('/themes/stamina-products/woocommerce/content-single-product.php'), do_action('woocommerce_after_single_product_summary'), WP_Hook->do_action, WP_Hook->apply_filters, woocommerce_output_related_products, woocommerce_related_products, wc_get_template, include('/themes/stamina-products/woocommerce/single-product/related.php'), wc_get_template_part, load_template, require('/themes/stamina-products/woocommerce/content-product.php'), do_action('woocommerce_after_shop_loop_item'), WP_Hook->do_action, WP_Hook->apply_filters, stamina_after_catalog_item, WC_Abstract_Legacy_Product->__get, wc_doing_it_wrong Please see 0 workouts included
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