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Woman performing fat burning cardio workout on reformer

FAT BURNING CARDIO WORKOUTS


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$29.99

  • Healthy Heart Cardio: The Healthy Heart workout is a steady-state style cardio to help you improve your cardio fitness. Runtime approximately 21 minutes.
  • High-Intensity Interval Training: As the name suggests, the High-Intensity Interval Training workout ramps up the workout to really get your heart rate going and your metabolism working to burn fat. Runtime approximately 21 minutes.


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2 workouts included

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Performing exercise on Aeropilates for Healthy Heart Cardio.

Fat Burning Cardio: Healthy Heart Cardio
Video On Demand

High Intensity Interval Training Workout

Fat Burning Cardio: High Intensity Interval Training
Video On Demand

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