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Middle age man standing beside on Stamina DT Pro Rower

Beginner Rowing Workout


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$4.99

Stretch out and strengthen the entire body in this guided beginner workout on your rowing machine with trainer Macy Mitchell.

  • Runtime approximately 22 minutes.

Equipment Required: Rowing Machine

Trainer: Macy Mitchell


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0 workouts included

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    Middle age man seated on Stamina DT Pro Rower.

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