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Woman holding and seated aside on Aeropilates Rotational Disc.

AeroPilates Rotational Disc- Level 1 Workout


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$4.99

Learn how to use your Rotational Disk in this guided instructional workout with Shauna. She demonstrates how the disc can be used to improve core strength, increase rotational balance and coordination, and more.

  • Runtime approximately 34 minutes.
Equipment Required: AeroPilates Rotational Disc Trainer: Shauna Smith-Yates


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0 workouts included

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Notice: Function id was called incorrectly. Product properties should not be accessed directly. Backtrace: require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/stamina-products/woocommerce.php'), woocommerce_content, wc_get_template_part, load_template, require('/themes/stamina-products/woocommerce/content-single-product.php'), do_action('woocommerce_single_product_summary'), WP_Hook->do_action, WP_Hook->apply_filters, woocommerce_template_single_add_to_cart, do_action('woocommerce_simple_add_to_cart'), WP_Hook->do_action, WP_Hook->apply_filters, woocommerce_simple_add_to_cart, wc_get_template, include('/themes/stamina-products/woocommerce/single-product/add-to-cart/simple.php'), WC_Abstract_Legacy_Product->__get, wc_doing_it_wrong Please see Debugging in WordPress for more information. (This message was added in version 3.0.) in /home/stamina/public_html/wp-includes/functions.php on line 6121

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